A HEALTHY DOSE OF “H”

Hooray for Howdy

Knowing we were both going to be altering our eating habits this month, we decided to have one last splurge on one of our favorite things: ice cream! Howdy Homemade in Dallas seemed like a great choice. As they say about themselves: “we’re all about two things: amazing ice cream served by amazing people.” Barbara had the Dr. Pepper Chocolate Chip (delicious ice cream but the chocolate chips were a bit too large) and Laura had the Chocolate As All Get-Out (what’s not to love about that!) This is an ice cream shop that is making a difference – in creative flavors and in creating a place where teens and adults with intellectual and developmental disabilities can find meaningful employment and stand as an example of how having a people plan is just as important as having a business plan. Started by Tom Landis in Dallas back in 2015, Howdy Homemade is a great shop to visit.

Activity – Hiking

Glad we got in that ice cream while we did because we are now trying our best to live healthy. So in that vein we went for a hike in a nature preserve we’ve passed several times but never stopped at, the Spring Creek Nature Area. Finding parking was a bit of a challenge but once on the path it was a lovely place to walk and in addition to the paved trails, there was a Nature Trail Loop that takes you further into the “wilderness.” Laura’s son pointed out to her that there was a difference between walking and hiking and she can now prove that she/we did indeed hike. It felt good to move and hopefully combined with our new healthy eating plan, we will feel a big difference. That is, if we can stay away from all the temptations that come our way each week. Fingers crossed.

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2 Responses to A HEALTHY DOSE OF “H”

  1. Toni Jenkins says:

    I am curious about your “new” eating plan. Will you be sharing this with us later?

    • abcsisters says:

      Toni – our “new” eating plan focuses on whole foods, nothing processed – commonly referred to as “clean eating.” Plus, cutting out snacking between meals.

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